​These gentle chair-based yoga classes offer a welcoming and supportive space to move, stretch and breathe, helping to improve mobility, strength, balance and overall wellbeing.

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Suitable for all levels, chair yoga is particularly beneficial for those who prefer a gentler practice, have limited mobility, are recovering from injury, or simply enjoy the support of practising with a chair.

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Our group meets approximately every two weeks on a Friday afternoon.

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Enjoy a relaxed and friendly atmosphere where you can move at your own pace and take time for yourself in a supportive community.

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As well as the physical benefits, these classes offer an opportunity to connect with others, share a smile and enjoy being part of a welcoming and friendly group.

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Class Details:

• Time: 2:00 pm – 2:50 pm

• Location: Methodist Chapel, Pott Row, King's Lynn, PE32 1BP

• Cost: £6 per session, payable on the day.

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Booking:

You are welcome to book online in advance via the button below or simply pay on the day.

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