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Spring 2024

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Online/In Person (TBD)

Menopause Yoga Classes

Menopause Yoga classes coming in Spring 2024. Contact me via the RSVP button or follow on Facebook for future details

Menopause Yoga Classes
Menopause Yoga Classes

Time & Location

Spring 2024

Online/In Person (TBD)

Guests

About the event

Online and in person menopause yoga classes coming in Spring 2024, full details to follow soon.

Each class will focus on a specific symptom of menopause such as hot flushes and night sweats, stress and anxiety, irritability and mood swings and insomnia and fatigue, and how our yoga practice can help to manage these symptoms.

If you would like further details please contact me via the RSVP button or follow on Facebook.

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